How the FiftyPlus Fitness Audit Works
Audit Your Lifestyle
We highlight exactly where your current lifestyle is failing to support muscle growth and longevity.
Calculate Your Score
See where you truly stand. Are you in the Danger Zone (losing muscle, gaining fat, headed for decline) or building the Muscle Armor required for a strong, independent life?.
Get Your Action Plan
Receive a custom report with the specific "levers" you need to pull to regain strength and maximize your time.
Your Custom Report is 2 Minutes Away.
This isn't a generic fitness quiz. The report you're about to receive is a diagnostic tool built from my real-world experience, not just as a certified trainer, but as a 61-year-old who rebuilt his own body to be stronger now than at 40.
It's designed to give you immediate, actionable insights you can use to stop the slide and build your armor.
Your Custom Report is 2 Minutes Away.
This isn't a generic fitness quiz. The report you're about to receive is a diagnostic tool built from my real-world experience, not just as a certified trainer, but as a 61-year-old who rebuilt his own body to be stronger now than at 40.
It's designed to give you immediate, actionable insights you can use to stop the slide and build your armor.
